MEET THE COACHES

Our coaching team is made up of experienced professionals who are passionate about helping you build strength, move better, and reach your goals. Get to know the experts who will guide your journey.

ZACK H.

ZACK H.

Head Coach

CERTIFICATIONS

✓ NSCA-CSCS ✓ USA Weightlifting Level 2 ✓ CPR/AED Certified

10+ years of coaching experience specializing in strength sports and athlete development. Passionate about building strong, resilient athletes.

KELSEY M.

KELSEY M.

Strength Coach

CERTIFICATIONS

✓ NSCA-CSCS ✓ Precision Nutrition L1 ✓ CPR/AED Certified

Specializes in Olympic lifting technique, strength development, and athletic performance. Empowers lifters of all levels to reach their potential.

MATT R.

MATT R.

Powerlifting Coach

CERTIFICATIONS

✓ USAPL Level 1 Coach ✓ NSCA-CSCS ✓ CPR/AED Certified

USAPL coach with a focus on squat, bench, and deadlift progression. Helping athletes get stronger and compete with confidence.

TAYLOR G.

TAYLOR G.

Conditioning Coach

CERTIFICATIONS

✓ ACE-CPT ✓ CrossFit Level 1 ✓ CPR/AED Certified

Background in sport performance and conditioning. Designs programs that improve endurance, strength, and overall fitness.

JOSH P.

JOSH P.

Olympic Lifting Coach

CERTIFICATIONS

✓ NSA Weightlifting Level 2 ✓ NSCA-CSCS ✓ CPR/AED Certified

Focuses on Olympic lifting technique, mobility, and explosive power. Dedicated to helping athletes lift with precision and speed.

LAUREN K.

LAUREN K.

Nutrition Coach

CERTIFICATIONS

✓ Precision Nutrition L2 ✓ NASM-CNC ✓ CPR/AED Certified

Nutrition coach focused on sustainable habits, performance fueling, and body composition. Helps members eat better and perform their best.

ANDREW T.

ANDREW T.

Strongman Coach

CERTIFICATIONS

✓ Strongman L1 Coach ✓ NSCA-CSCS ✓ CPR/AED Certified

Strongman enthusiast with expertise in event training, grip strength, and functional strength. Built for those who love a challenge.

BRIANA S.

BRIANA S.

Mobility Coach

CERTIFICATIONS

✓ FRCms Certified ✓ NASM-CES ✓ CPR/AED Certified

Specializes in mobility, movement quality, and injury prevention. Helping members move better and recover smarter every day.

(303) 555-0164

CALL OR TEXT US

Have questions or ready to get started? We're here to help you on your strength journey.

2020 Blake Street Denver, CO 80205

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Stop by and see the Ironwood difference. We'd love to meet you.