STRONGER TOGETHER
CLASSES
OUR CLASSES
Expert coaching. Proven programming. A community that pushes you further. Find the class that fits your goals and your schedule.
STRENGTH
Build raw strength with foundational lifts and progressive overload. Perfect for all levels looking to get stronger.
CONDITIONING
High-intensity workouts designed to improve endurance, stamina, and overall fitness.
OLYMPIC LIFTING
Focus on technique and power in the snatch, clean & jerk, and other Olympic lifts.
POWERLIFTING
Train the squat, bench, and deadlift with a powerlifting-specific approach to maximize strength.
OPEN GYM
Work on your goals at your own pace with access to equipment and coaching support.
TEEN STRENGTH
Strength & conditioning program for teens to build confidence, fitness, and healthy habits.
WEEKLY CLASS SCHEDULE
TIME
MON
TUE
WED
THU
FRI
SAT
SUN
6:00 AM
Strength
Conditioning
Strength
Conditioning
Strength
Open Gym
Open Gym
7:00 AM
Powerlifting
Olympic Lifting
Powerlifting
Olympic Lifting
Powerlifting
–
–
9:00 AM
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
11:00 AM
–
–
–
–
–
–
–
5:30 PM
Conditioning
Strength
Powerlifting
Strength
Conditioning
–
–
6:30 PM
Olympic Lifting
Conditioning
Olympic Lifting
Powerlifting
Olympic Lifting
–
–
7:30 PM
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
–
–
Schedule subject to change. Check our app for real-time updates.
RESERVE YOUR SPOT
Spots are limited in coached classes. Reserve yours today through our app.